Tired of feeling bad about eating?
I am here to help! I can help you improve your health in a variety of ways including your eating habits and patterns, nutrition related health problems physical activity, and your relationship with food and your body.
I am currently available virtually and in-person for nutrition therapy. I recommend you sign up for a free "pre-consultation" with me first so we can decide what service is best for you.
I practice a mindful eating weight neutral approach, which means that I believe health is achievable no matter what your size is. My focus is not on weight loss but to improve a persons overall health status.
— Ellyn Satter